Stress Management for Indian cops
Keeping in view the rising suicide cases among security personnel in Jammu and Kashmir, Sher-i-Kashmir Police Academy in Udhampur has started a special course on
Stress Management . The course is aimed at carving a psychologically tough cop.
"The basic idea is to train our officers to cope with stress that they undergo in their day-to-day work on the field," says IGP Ram Lubhaya, Principal of Sher-i-Kashmir police academy.
With more than 400 security personnel dead due to stress related disorders the Sher-i-Kashmir Police Academy is giving special lessons to counter the long hours.
Deep breathing is the new stress-management formula for cops apart from counselling and regular interactions. These techniques form an important part of the stress management programme - the first of its kind in the country.
Stress Management . The course is aimed at carving a psychologically tough cop.
"The basic idea is to train our officers to cope with stress that they undergo in their day-to-day work on the field," says IGP Ram Lubhaya, Principal of Sher-i-Kashmir police academy.
With more than 400 security personnel dead due to stress related disorders the Sher-i-Kashmir Police Academy is giving special lessons to counter the long hours.
Deep breathing is the new stress-management formula for cops apart from counselling and regular interactions. These techniques form an important part of the stress management programme - the first of its kind in the country.
posted by Subodh Gupta Yoga at 5:17 AM
1 Comments:
Good one
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