Dalai Lama speaks about stress
The 71-year-old monk, answered questions from prominent scientists who work in fields related to mental health.Among them was Deepak Chopra, who noted that rising violence and terrorist attacks are increasing the world's yearning for peace.
The Dalai Lama replied that early stress in life from poverty or abuse leads to negative emotions such as fear, jealousy and anger which turn into violence.According to Dalai Lama world peace begins with inner peace, tolerance and compassion.
According to him once people develop compassion, more meaningful dialogue can take place which will ultimately lead to a less violent world.
"In order to understand meaningful dialogue first you must understand others' interests and you must respect them as your brothers and sisters and also consider them as a part of yourself," he said.He said people could look to the example of a nurturing mother to understand true compassion.
